Bio: I moved back home to help my Mom take care of my Dad. After he passed away my Mom sold the house. I moved to Ottawa. That's when I started becoming me

Bio: Fitness Coach | Helping men lose fat, build muscle, and boost confidence without doing endless cardio or getting rid of their favorite foods.

Bio: Working to build / regain strength, loose fat, and be happier through Olympic lifting and Gracie jujitsu grappling.

Bio: Medical Student. Here to learn and improve. Become a better "ME".

Bio: Stay hungry, stay foolish.

Bio: .