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Kettlebell Warriors
1.8k members • Free
Handgun Training System ( HTS)
654 members • $7/month
2 contributions to Kettlebell Warriors
May 27 •
Top 3 “Longevity” Exercises…
Quick show of hands… How many of you have had your goals after hitting the magic 40 year mark shift more and more towards simply feeling better (less nagging pains) than simply “looking good naked”??? I’m all for looking the part, but the older I get the more I prioritize tasks that have more of an emphasis on quality of movement than just aesthetics. Anyways, here’s the video I posted over on YouTube today. If you’re looking for a little incite in the “aging with grace” department plus a killer workout, check it out!
2 likes • 30d
I’m 73 with 2 hip replacements - just looking to enjoy the rest of my life. Been using KB’s for about 2 months now and have dropped 10 pounds and am on the last hole on my belt.
0 likes • 28d
day 1 - fail - got through it once with 35lb KB’s. Will try again this weekend. Ugh!
Aug '24 •
Welcome! Introduce Yourself HERE 🔥
Welcome to the Kettlebell Warrior Community, brother! This community is designed to help you reclaim your inner warrior through manageable workouts, nutrition advice, lifestyle habits, and our strong brotherhood. Step 1: Introduce yourself in THIS THREAD below! Where are you from? What are your goals? What immediate help do you need? Step 2: Read the rules and checkout our free courses and paid programs here
1 like • 30d
Hello, I am a retired podiatrist in Jackson, TN. I now take care of my wife who has Parkinson’s and Lewy Body Dementia, so I started kettlebell workouts about 2 months ago at home. I’m 73 with 2 hip replacements - used to run a lot! I usually walk 2 miles after my KB workouts on a treadmill at 4.3 mph. I like to deer hunt and want to stay active and as strong as I can be to continue hunting.
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