Bio: I’m a rat of my own garage gym that has enjoyed decent gains on my own but I can be better with more consistency and more variation in my training.
Bio: My name is Mikey, I love fitness so much and have benefited so much from it, I'm training to become a gym instructor, putting my medical career aside.
Bio: I'm all about becoming human again. I believe that ancestral living, living as simply and naturally as possible, is the key to health and happiness.