Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!

Bio: I help guys learn and master kettlebell training to build lean, strong bodies that perform as well as they look.

Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇