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Reta Weight Loss

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Step by Step videos on how to lose weight using Retatrutide

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Republic76

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20 contributions to Reta Weight Loss
Reta question
I am reading that Reta doesn’t suppress appetite and food noise as well as Tirz. I am switching next week and I am really nervous that I am going to struggle! I don’t want to invest in anything else right now, although Capri is something I am looking into. Anyone not have an issue with Reta?
1 like • 2d
Angela, this is true for "SOME" individuals transitioning from Tirz to Reta. So usually what they do, is add Cagrilintide to help suppress appetite. 250-500mcg twice a week, does the trick. Reta is king when it comes to weight loss. You will defintley lose more with Reta. Let me know if you need anything else :) PS-I just sold out of Cagrilintide. I should have so more in about 10 days, if you are interested.
0 likes • 1d
Sure thing Jami! https://peptideheaven.com/product/cagrilintide/ Start slow. This stuff works! I have known individuals who took too much and didn't want to eat for a couple days.
Scales
What kind of scale are y’all using? I have a digital but when I weigh at the doctor it’s always different. Which is best and what time of day is better to weigh?
0 likes • 2d
Jami, all scales are gonna have a 1-3lb variance from scale to scale. Thats why I always tell people to stick to one scale. The one you have is fine. Just base your weight tracking off that one. Hope this helps :)
Metformin/Reta?
Is it safe to be on both Metformin and on Reta?
1 like • 4d
This is per ChatGPT.......Short answer: yes—for many people, metformin and retatrutide (“Reta”) can be used together, and the combo is fairly common in metabolic care. But there are a few important caveats to keep it safe. Here’s the clean breakdown. Why they’re often paired Metformin and retatrutide work through different but complementary pathways: - Metformin - Retatrutide (GLP-1/GIP/Glucagon agonist) Together, they can: - Improve blood sugar control - Enhance fat loss - Reduce insulin resistance more effectively than either alone Safety considerations (important) While the combo is generally safe, watch for these: 1. Low blood sugar (hypoglycemia) - Risk is low if metformin is the only diabetes med - Risk increases if you’re also using: Tip: Monitor fasting glucose when starting or titrating Reta. 2. GI side effects Both can cause: - Nausea - Diarrhea - Bloating Stacked together, this is the most common issue. How to reduce this: - Start Reta low and titrate slowly - Take metformin with food - Extended-release metformin is often better tolerated 3. Excessive appetite suppression In some people: - Calories drop too low - Protein intake suffers - Fatigue or muscle loss can occur This matters especially if your goal is fat loss + lean mass retention (which you’ve mentioned in past convos). 4. Kidney & dehydration considerations - Metformin is contraindicated in significant kidney impairment - GLP-1–type drugs can increase dehydration risk due to nausea Hydration + labs matter: - eGFR - Creatinine - B12 (long-term metformin use) Who this combo makes the most sense for ✔ Insulin resistance✔ Prediabetes or type 2 diabetes✔ Obesity/metabolic syndrome✔ Weight-loss plateaus on one agent alone Less ideal if: - You’re already very lean - You struggle to eat enough protein - You have frequent GI sensitivity Bottom line Metformin + retatrutide is generally safe and often synergistic, when dosed properly and monitored. Most issues come from going too hard, too fast, not from the combo itself.
Reconstitution and Dosing Protocols
I hope everyone had a wonderful and Merry Christmas. Here is a Reconstitution & Dosing Cheat Sheet I made for all the newbies. I prefer using a peptide calculator, but a lot if my coaching clients say they prefer using this. So I thought I would share it with everyone. PeptideHeaven.com -Dose once every 7 days. -Always dose on the same day each week. -Remain on the same dose for a minimum of 4 weeks If you are prone to side effects, dose at night. Retatrutide: 10MG Mix with 1mL (100 units) of BAC water - 2mg = 20 units - 4mg = 40 units - 6mg = 60 units - 8mg = 80 units - 10 mg = 100 units Retatrutide: 20MG Mix with 2mL (200 units) of BAC water - 2mg = 20 units - 4mg = 40 units - 6mg = 60 units - 8mg = 80 units - 10 mg = 100 units - 12mg = 120 units Retatrutide: 30MG Mix with 3mL (300 units) of BAC water - 2mg = 20 units - 4mg = 40 units - 6mg = 60 units - 8mg = 80 units - 10 mg = 100 units - 12mg = 120 units Stacking Suggestions Retatrutide can be strategically stacked to overcome plateaus, protect muscle tissue, and accelerate body composition changes: - Cagrilintide-250mcg-500mcg twice per week-This will help dramatically with Appetite Suppression. Many individuals transitioning from Tirzepatide to Retatrutide will want this because Tirz has better appetite suppression, but Reta is much better at Fat Burning. - MOTS-c-Increases fat oxidation, Improves glucose uptake in muscle, encourages muscle preservation during calorie deficits - GHKCU - For collagen production, skin tightening, and post-fat loss regeneration PeptideHeaven.com Follow at: Republic76(Instagram) Skool.com/retaweightloss
Government cracking down on Peptide Companies
Here is some more talk about what is going on with Peptide Companies no longer being allowed to sell Semaglutide, Tirzepatide and Retatrutide. Once again, the LARGE peptide companies like Peptide Sciences and Swiss Chems(these are the big boys) are no longer carrying these as of a couple of days ago. You can still purchase them from small Peptide Companies(like mine PeptideHeaven.com). But its just a matter of time before the small peptide companies stop selling them too. The minute the government threatens to sue, or to send the small peptide company to jail, those peptides will disappear from their website in seconds. You can still get Retatrutide for the time being at PeptideHeaven.com If you want to pay by credit card, email me your order and I will email you an invoice and then you can pay with any form of credit card :)
1 like • 4d
@Diane Stevens Remember you can always get it from me Diane:) PeptideHeaven.com
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Robert Montanez
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