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20d •
Cannot stay asleep, DISP did not work
I wake up every morning at 4:45 am not well rested at all and not able to go back to sleep. I take Benadryl sometimes so I can fall back asleep but then it wrecks my entire day. Anything I can do to help this? I tried DSIP but it really doesn't do much. My blood pressure is high so I don't want to try Tesamorelin just yet...thanks in advance!
0 likes • 20d
@Johnathan Vongphrachanh I’ve been curious if I have undiagnosed sleep apnea actually I’m pretty sure I do. What kind of regimen are you doing with these two?
0 likes • 20d
@Johnathan Vongphrachanh I’m gonna start looking into this, right now I take KLOW, trizepatide selank and nad. Klow has really helped my inflammation NAD has helped some with my energy, but I’m definitely still lacking. Same with selank. It has indirectly helped with the sleeping but i’m still exhausted. I wake up exhausted lol. I’ve assumed that I have mild sleep apnea, I haven’t been diagnosed because I don’t wanna wear a CPAP. But something has to give.
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