Bio: Ex British Army, and once endurance sport fiend just trying to keep the pounds off. I train a hybrid of calisthenics, kettlebells and free weights.
Bio: Hello, Iโm Feri, 47 years old, work part time, mum and also a carer, very busy life looking after everyone else. Finally ready to do this, letโs go!๐
Bio: 41 years old, struggled to lose weight for the last couple of years.
May 17th started at 245lbs
Target weight - 190-200lbs.
Current weight - 218.4lbs
Bio: ๐ Laura ๐ 32 ๐ From West Yorkshire, UK ๐ Complex Mental/Complex Medical Care Worker ๐Looking to better my health and tone up ๐ช๐ฝ
Bio: New family Ive found here, new journey, different me, stronger, faster, sharper, lighter, healthier, educated.
Stupidity being fixed โฆ. Slowly ๐ !!!
Bio: hi i'm Carol I suffer with IBS which is really uncomfortable for me. I thought i ate healthy. looking foreward to seeing how this plan works for me.
Bio: Hi, I am Lorraine, nice to meet you all ๐
Half way through the plan and lost over 2 stone. Canโt believe how much I have learned in a short time .