I personally feel, that inconsistency led by our day to day life. For example, I work at a school and this is a very busy time for me at work due to end of school year. So, even though I really wanted to be consistent but was not able to with work, family , other responsibilities which needed my uttermost attention. So, this will not qualify me that I fall off, it's just I am not that active as I would prefer towards this goal of mine. This is just my perspective.