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Troy City Fitness

198 members β€’ $97/m

Gym Lords

384 members β€’ Free

228 contributions to Troy City Fitness
Week 3
Weight: 244.1 Steps: 53465 Biggest Win: making as many workouts/classes as I could this week Biggest Struggle: I was in an awful mood and let that dictate some bad eating over the weekend, but I’m ready to hit restart tomorrow
Week 3
0 likes β€’ Feb 11
@Kristin Felgenauer your welcome πŸ’•
1 like β€’ Feb 11
@Ardin Moenaert thank you Ardin πŸ’•
Week 3 Check-in (Feb. 9)
This past Wednesday, I was at a work luncheon where we were served pizza. Not only was I starving, but without an alternate option, I would have looked and felt awkward not eating with everyone else - so I did. Why do I always do this to myself! Up until that point, my diet was FLAWLESS since beginning the challenge. I felt so ashamed of myself for the cheat meal and breaking my streak, that I threw in the towel Wednesday onward. Completely unnecessary. It didn't help either that I also had a bridal shower, birthday dinner, and the Super Bowl in the same "already ruined" weekend. I could have made healthier decisions for any/all of those functions, but I did not. Pretty disappointed in myself. But, I'm here, admitting to it. And it's back on track as of today; no more excuses. - My weight is: ??? (Seeing reversed progress would have demotivated me even further, so I did not weigh in.) - My steps this week were: 38,817 - My biggest win was: 11K steps on Monday - My biggest struggle was: Recovering from a setback - My next workout is on: Monday night
0 likes β€’ Feb 10
I have been there and done that so many times. We are only human, and life happens. What matters is getting back on track. A cheat meal or even a cheat day happens sometimes, but the key is to refocus and keep going the next day. You got this πŸ™ŒπŸ½
0 likes β€’ Feb 11
@Emily Marsden your welcome πŸ’•
Week 3 Check In
My weight 139 My steps 75, 315 My biggest win was getting back to being active everyday My biggest struggle was missing a meal on Monday and Friday as I was on the run & didn’t plan better. My next workout is Monday
Week 3 Check In
1 like β€’ Feb 10
@Jacquelyn Alonso thank you so much πŸ’•
1 like β€’ Feb 10
@Andre Kzirian Thank you! I feel so much better when eating clean!
Results!
Abs looking incredible with your guidance Coach Andre! I hated every second of the assigned ab work, but I'm loving πŸ’˜ the results!!! Ardin thank you for all of your help and sharing your community with me!
Results!
1 like β€’ Feb 9
Great job! You look amazing πŸ’ͺπŸ½πŸ™ŒπŸ½
1 like β€’ Feb 9
@Jacquelyn Alonso your welcome 😊
AFTER PICS
Fam!! We have our last week coming up! By Friday February 14th, please have your after pics uploaded so we can vote! Also final weigh outs are due Friday! Post them in our chat!
1 like β€’ Feb 9
Will do πŸ™ŒπŸ½
1-10 of 228
Rita Sesi
6
1,464points to level up
@rita-sesi-2208
Fit Fam πŸ’ͺ🏽

Active 87d ago
Joined Oct 21, 2024
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