Bio: Founder of Mano Wellness

Bio: I help individuals strengthen their discipline, habits, and mindset so they can live with more balance, energy, and purpose.

Bio: I help runners optimize performance with a health first approach | Ultrarunner | Husband | Man of Faith | Go Birds!

Bio: I am a FOODIE!! & I’m lucky enough to be a registered dietitian that gets to help both foodies and nonfoodies learn more about themselves & food🍓🫜💖

Bio: Licensed PTA | CSCS | CPT

Bio: I coach people on how to strengthen their muscles and sculpt their bodies. I work with all levels of experience and weight classes.