Hello gorgeous, GORGEOUS women of The Regulation Room. How are YOU?? Like, really, how are you?? Life has been.. strange and hectic... this month and I've had to take a step back from being online. Currently, we're navigating chronic (and scary) health issues with a family member. This person has needed my attention, care, time, presence and devotion. Additionally, we just lost a family member over the weekend. It's been A LOT and I'm doing my best to show up for our sweet, little community. As someone who does healing and mentorship work, it feels strange to admit and share something this personal but I know this is a safe space and I figure -- what better way to mobilize healing than to be of service, amidst all. With that being said, the calendar just got an update for our May Jailbreak Call and an Unfiltered Call. No trainings this month, but I'd love to see you inside group mentorship and community hour to socialize and catch up with me. Also. I'd love to ask you to send prayers, joy, healing and loving energy to my family at this time. Love you babes, thanks a bunch and see you this weekend. x

What a THRILLING workshop, my loves. SO proud of @Mindy Juan and @Isabel Flores for joining LIVE. I have a special place in my heart for teaching intimacy + vunerability, here's the exquisite replay for you. In this workshop, we went over: - Why this work matters - 3 patterns I see ALL THE TIME, and a sneaky 4th one - Somatic experiences for each pattern - Self permission and anchoring statements during moments of activation You're going to LOVE this because there's a *SPECIFIC PLAN* for everyone here. Continuing this conversation next Sunday, 3pm PST for our Jailbreak call. Lmk how this lands! Love you babes x

HELLO SWEET BABES!! This is your safe space for the ambitious, powerful, and visionaries who are learning how to do life, love, career and healing towards a flexible sense of self. Here you'll find that your nervous system is the FOUNDATION of EVERYTHING you create, do, act, think, feel. This is more than a community — it’s a living, breathing ecosystem for growth, softness, and embodiment. To begin: → Flex your visibility and Introduce yourself → If you haven't, take your Nervous System Archetype Quiz here! → Cast your Vote on the Poll to sync up with others like yourself → Mark your calendar for our next live Jailbreak gathering Thank you for being here, for believing in this work, and for bringing your energy into this new space. With deep love, Dr. Trish

I’m Rie 💫 I’m a soon-to-be dual-licensed ND + acupuncturist based in San Diego, CA. I’m deeply passionate about nervous system regulation bc mine has guided me back into equilibrium + joy many, many times. My life lately has been about learning to honor my body’s pace: to slow down, rest, and trust that expansion doesn’t require constant doing. A healing win for me recently has been noticing how much more grounded and connected I feel when I let stillness lead. Like realllly leaning in + trusting the pauses. It’s shifted how I move through my days, my relationships, and how I show up for others. I’m so grateful to be here and to explore this journey alongside all of you <3