Bio: πͺ· Helping women in menopause (peri or post) lose weight & reduce menopause symptoms WITHOUT HRT or weight loss medicine π FitFab Over 50 YouTube
Bio: Hi I'm 53. Live in Cornwall.UK. I'm a trumpet player loving Ska music. Soul. jazz playing...struggling now perimenopause fat/weight gain.need revamp
Bio: Hi my name is Mel and I am a nurse. I am wanting to finally get results and be healthier. Currently Peri Menopausal and eating everything in sight.
Bio: π Hey Iβm Emma I live in the UKβ¦..
My objective is to create a long term weight loss/management plan. Finding a lifestyle for maintenance ππ»