This group is focusing on basics to build a foundation for more advanced moves/techniques, and some basic fitness, down the line. What do you feel is most important for this group? If you pick "Other," what types of things would you like to see/learn the most?🤜🤛🥊

Hello all, just wondering how many are interested in martial arts, why, and what it has done for you. My aim is to get the "boring basics" out there for anyone, but at the same time offer more in depth concepts and training in both a formal and informal manner. This group will focus on the stand up portion of martial arts... I.E. boxing and Okinawan Karate (Isshin-Ryu Karate-Do) Nice to meet you all -Richard