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Owned by Richar

The Squat Lab

1 member • Free

Systematic 8-week approach to mastering the fundamentals of squatting. Ideal for beginners and experienced lifters, prioritizing safety & biomechanics

Skoolers

156.6k members • Free

Rehab2Rx [Free Course]

42 members • Free

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Richar Raigoza
@richar-raigoza-1591
Healthcare Provider, Owner of @ottawahealth and competitive IPF Powerlifter

Active 149d ago
Joined Dec 5, 2025
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