Bio: Performance coach; Retired Navy; PhD(C)/MPhil/MBA; 3X world champion powerlifter; book author; traveled to 50 States/100+ countries; happily married!

Bio: “Quick, easy, healthy recipes for real life—cooking for one or a crowd, pull up a seat ‘cause Now We’re Cookin!”

Bio: I spent the last decade dedicated to learning the ins and out of fitness and nutrition science to help people, like you, reclaim their health.