Bio: Hi, I'm Alan here to try to lose 7/10 kg of fat . I'm 72 and in decent nick but want to get this night fat off my stomach, back and sides

Bio: 63 yr old retired civil servant from Wales in the UK. Update: 90 days done but I’m sticking with it! I’m a new women on this programme.

Bio: Aiming to improve my relationship with food, heal my body, increase my energy levels…lose fat and build muscle.

Bio: 66 years old but feel like I’m 40 and so happy to be part of this amazing crew

Bio: I am 57 years old and everything hurts first thing in the morning. I am on medication for high blood pressure and my challenge starts here

Bio: I’m Caroline. Retired nurse, now live in France. I’m excited about this journey. Struggle with arthritis, I’m only 55 but feel older!!

Bio: Now 2+ stones down & 2 more to go to get back to normal again! 😃💜🎉

Bio: Getting back into fitness

Bio: Single father, just trying to loose the dad bod and feel healthier again.

Bio: 35 • Single Mum of 2 with Lupus • Qualified Gas Engineer • Manager of Engineers • Psychology Student • QueenOfDeals • Banter Lover • It's Time •

Bio: I’m a 60 year old lass from Sunderland living in Hexham. A registered nurse Nothing changes if nothing changes!

Bio: Hello! I’m 68 and have been on this journey to better health and I need guidance and accountability. I’m excited to be here!