Bio: Helping ladies on menopause lose weight and feel fabulous!

Bio: I am 57 years old, a mum of three girls and a grandmother to my precious granddaughter. I love going to the beach and spending time with my family

Bio: In Australia

Bio: Starting my fitness journey

Bio: Mum, wife, full-time worker. 2025 is about improving my activity levels. I’ll be prioritising exercise to set myself up for healthy aging.

Bio: Hi everyone, 50 yo from Sydney, Australia. Wife & Mum of 3 beautiful kids. I feel its time to start prioritising myself & my health 🙌🏽

Bio: I live in Hobart, Australia and love this program. Im always working to tone, exercise my heart and lungs, improve my mood and have fun!

Bio: Hi I’m Heather from Sydney, good to be part of the staying healthy community

Bio: .

Bio: Hi everyone, its great to be going on this adventure with you all, self care is so important and a great support in handling the day to day!

Bio: Hi I’m Jan I’m from Sydney and wanting to become a better version of the older me

Bio: Hi ladies. My goal is to be fit and healthy as I get older.

Bio: 68 year old married mum of two, Nannie to five grandkids. Lives in Australia. Loves gardening, cooking and walking the dog.

Bio: I’m 53 and live in Australia. Struggling with menopause already and want to change now

Bio: Take 2 for me, didn’t go far last time as I wasn’t in a good head space. 49 now and need to make a change to become healthy and strong

Bio: Have used Petra’s exercises online before. Enjoy exercise and eating well. Looking forward to meeting others on path to getting fit and losing weight.

Bio: I’m a positive, cheerful person, but struggling with motivation. Looking forward to Petra’s program. 🙂

Bio: 51 years old.

Bio: I'm Sue-Anne from Melbourne, Australia 🇦🇺

Bio: Here goes to a happier, healthier me!!

Bio: I have slipped back into old habits and can't wait to get back to The Lady Change 😊

Bio: Retired and loving it. More time to exercise and look after myself. Looking forward to continuing my journey with Petra.

Bio: 64 year old wife, mum and audiologist looking to retire early. Want to shed 10kg by May. Love to craft and being by the beach.

Bio: Hi, I am Cass from Perth Western Australia

Bio: Late 50’s- breast cancer survivor - carrying well over 10kgs due meds and menopause - looking to lose weight - feel better and find my spark again x

Bio: I live in Western Australia, although I’m originally from UK, Hampshire. I am married and have two girls. And work as a P.A. casually now.

Bio: Mum of 2 boys, work full time and don’t love menopause! 🥴 I’m in Western Australia 🇦🇺

Bio: I'm Cathy, a 44-year-old Australian struggling with perimenopausal weight and poor sleep. Have decided I've had enough of being tired and overweight.

Bio: 51 and overweight

Bio: Hi my name is Nicole, 58 year old mother of three, grandmother of one.ox I live on a cattle property in Central West NSW Australia