What's something you did this week you're proud of? 💪 Or... that didn't go to plan? 🙈 I'll start in the comments. Let's hear your flex or fail! ⬇️

Set a reminder: https://www.skool.com/run-club-2316/calendar?calDate=1782487388&eid=fc071c18464f4ac0a293fc2ebd3b8d05

Yewwww, so.... what's something you did this week you're proud of? 💪 Or... that didn't go to plan? 🙈 Let's hear your flex or fail (or both!)! ⬇️

What kind of token of recognition do you MOST look forward to earning? I've never been a massive fan of medals for 'simply competing' - they just go straight in a drawer never to be seen again, BUT, having DNF'd and sat near a finish line yesterday, I REALLY coveted all the awesome people coming and collecting a medal. It felt actually earned and I think I finally 'got it' ! How about finisher t-shirts? Iron-on or velcro patches? Belt buckles? Certificates? Something more fun and collectible, like a "coin", a badge or similar? Or simple bottle of beer / chocolate is maybe reward enough in the moment?

Your challenge this month: pay attention to what you eat before, (during) and after your runs, and share an update once a week for 4 weeks. This is NOT about eating perfectly. It's about being curious and intentional about how nutrition affects your running. ✅ Rules ⬇️ 1️⃣ After at least one run per week, post an update using this format: [Your Name – Fuel Log #1], [Your Name – Fuel Log #2], and so on until you hit 4 comments total. 2️⃣ Each update should include what you ate before, during (if anything), and after your run, and how you felt. Be honest and reflect! 3️⃣ Everyone who posts all 4 updates will be entered into the monthly spot prize draw. 🎁 Prize: NeverSecond Fuel Package! TBD on what exactly 🤕 Injured, sick, or dealing with a niggle? Substitute your run with a walk and still log your fuel! 👉 Drop your first log below once you're ready!