Abundance begins within. What’s in your cup? Today we are sipping with intention. Rosemary to clear stagnant energy, and a little honey to sweeten the journey. Bay leaf to attract opportunity. This is more than tea. It is a ritual of alignment, reminding us that abundance is not just what we attract, but what we are prepared to receive and sustain. Today's Abundance Tea - Bay leaf - Rosemary - Honey (optional) - Divine Collection  Abundance Flower Essence (optional) Sip with intention. Receive with gratitude. Grow in abundance. #WhatsInYourCup #AkikaFlowerEssences #AbundanceRitual #KitchenMedicines #PlantIntelligence

There is something powerful about gathering around the plants, slowing down, and remembering what our hands already know. As The Seasons Change was a beautiful afternoon of learning, making, sharing, and reconnecting with the medicine that lives all around us. As we move into a new season, I hope we carry a few simple practices with us: ✔️Listen to what your body is asking for and choose herbs that meet you where you are. ✔️Make medicine slowly and intentionally a cup of tea, a bath, or a simple kitchen remedy can become a ritual of care. ✔️Create space to release and renew as the season changes around you. Thank you to everyone who joined us, both in person and virtually. It was truly a pleasure to learn together and witness the ways plant knowledge continues to bring us back to ourselves. And there is more ahead... 🌸 Bloomwork Transformation Challenge 🔥💧Fire + Water - Fire Cider + Florida Water Making Session Stay tuned...We’re continuing to learn, make medicine, and move with the seasons together.

Before you reach for something new, look at what’s already in your kitchen. The roots, leaves, spices, and teas we use every day have long been part of how our families cleansed, nourished, protected, and restored themselves. Tomorrow, we gather for As The Seasons Change: Bush Baths + Teas to explore six powerful plant allies: 🌿 Ginger 🌿 Thyme 🌿 Peppermint 🌿 Sorrel 🌿 Lemongrass 🌿 Soursop Leaf Together, we’ll explore how these everyday plants can become kitchen medicines and how to work with them intentionally through tea, bush baths, and seasonal ritual. ONE DAY AWAY! AS THE SEASONS CHANGE: Bush Baths + Teas Saturday, October 3-12–2 PM ET Virtual + In Person Come learn. Come make. Come remember the medicine already around you. Comment BUSH for registration information.

Happy New Month! A new month is an invitation to clear, reset, and begin again. Today we’re sharing a simple cleansing bush bath, a sacred way to wash away what feels heavy, reconnect with the body, and make space for what you’re ready to welcome in. Plants have always been part of how we cleanse, restore, and return to ourselves. And in just 2 DAYS, we’ll gather for: AS THE SEASONS CHANGE: Bush Baths + Teas Saturday, October 3 12–2 PM ET Virtual + In Person Come ready to learn, make, sip, soak, and remember as we explore plant intelligence, ancestral medicine, and the power of making medicine with our own hands. Comment BUSH for registration information.

What’s in your cup? Today we’re sipping lemongrass, ginger + lemon, a simple kitchen medicine blend that supports digestion, brings warmth to the body, and offers a bright, refreshing boost. And today, the medicine is also in the music. We’re honoring The Mighty Sparrow with “Education Is Essential”, a reminder of how Caribbean music has always carried lessons, stories, humor, and cultural memory. The plants teach. The music teaches. The culture remembers. Join us for As the Seasons Change: Bush Baths + Teas on October 3. Comment “BUSH” for registration information. Thank you, Mighty Sparrow, for the music, the lessons, and the memories. 🕊️