Bio: Hi! Sophie, premenopause, chronic pain +20 y, 💍+ stay healthy. Am WFPB since 8/03/2026. From 🇧🇪 Thriving through this change! 😊

Bio: mid-40s woman wanting to get healthier to better prepare for upcoming perimenopause

Bio: Mimi to 4 granddaughters, married 34 years, plant based 12 years. Vegan no oil since January 15, 2025 🩷 determined to stay the lifestyle 💪

Bio: Take a look 👀 at these amazing plant based Skool sites, which aren't mine: (1) Eat Well Live Well (2) Plant Positive (3) Rooted & Wild

Bio: I lost over 114 lbs 🌱+ 🧠 by learning to work with my behaviour instead of against it.