Doing it imperfectly I realize I am letting the idea of not knowing exactly what I want to do or what would be most helpful, aka how to do it "right" is keeping me from doing anything. My challenge to myself, and you if you can relate, is to do one thing everyday even if I'm not doing it "right". Maybe your word is perfect or excellent. Appropriate has been coming up for me recently- in places where it's not appropriate ๐ Obviously there are times when there is a right thing to do, and less often, a "right" way to do it. There are things that are not appropriate; but not the things I'm shutting myself down for. Like how I feel. I teach this all the time. You feel what you feel. It just is. There's no appropriate or inappropriate. The thoughts and behaviors I choose can be, but not the feelings. So I'm starting the January Focus almost halfway through the month without knowing what it looks like. I want to add a comment to this post every day I recognize I was letting the "right" way keep me stuck and how I moved. I invite you to join me.