Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Just doing my best to ensure the remaining years I have ahead of me, are a better quality than those behind me!

Bio: I like too be free with my movement practice And I have a person that keeps going on even if I have challenges like with my body

Bio: Wife, grammy, ret. IT analyst, author 5x, singer/songwriter, artist, connector, integrator, mystic/interfaith Rev., holistic health, herbalist.