Hi, I'm from Dieppe, NB, Canada, originally from Budapest, Hungary. I have just joined CCI. I'm a menopause coach and fitness instructor dedicated to helping women navigate midlife with strength, confidence, and clarity. I specialize in evidence-based training, sustainable habit-building, and practical lifestyle strategies that support hormonal health, body composition, and long-term vitality. I work out, walk, watch my kids' sports games or play board games for fun!