One of the best parts of this community is getting to learn alongside other athletes who understand what it's like to navigate the challenges of training, performance and a nervous system that doesn't always make things easy. I'd love for you to introduce yourself below. You can use these prompts if they're helpful: - Your name - Where you're from - Your sport - What's your biggest challenge right now? - What's one thing you're hoping to get from this program? Feel free to share as much or as little as you're comfortable with. Take a few minutes to read through everyone else's introductions too, you might find someone with a very similar experience to your own. I'm looking forward to getting to know you all and supporting you throughout your journey. Welcome to The Regulated Athlete!