Bio: School of Hard Knocks @theschoolofhardknockz on Instagram

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.

Bio: Biomechanics Certified Coach | Former Calisthenics Athlete & Gymnast | Here to help you have FUN while training 💪🏻