Complete this sentence honestly: “If I fully accepted my body, I think I would finally…” There are no wrong answers here. No need to sound positive or polished. Just tell the truth 💛
@Kerri Beaulieu thank you for sharing. Isn't it curious that the way we feel about ourselves can have so much influence over how we allow others to treat us? I hope we can unpack some of this together ❤️
What has negative body image COST you? Not just financially. We’re talking: • missed experiences • hiding in photos • avoiding intimacy • cancelling plans • anxiety • time • energy • confidence Body shame is expensive. Share ONE thing below that you’re tired of losing because of it 👇
I do not have a SINGLE picture of myself for a decade. While that is sad, what hurts the most is I would not even take a picture with my dad before he passed because I thought my face looked "too round and puffy"
Do ONE thing you’ve been postponing until your body changes. Examples: • wear the outfit • go swimming • take the photo • dance • show up socially Your life is happening now.