I did some grounding down the shore walking on the sand and water batefeet

It was so nice outside this morning the only thing is the small black flies are here so they are so annoying

Now that my routine is not the same I find the days long since the new co-worker came in because we do the same work so I find my afternoon longs because I have to find thing to clean than before I was in a routine that I know what I was doing so now I am overthink and a little nervous because I not sure what he going to tell me

I did 28,629 steps

It was so nice i decide to go farther than before and add a little bit of jogging in my walk not much but baby steps