Bio: Just a girl

Bio: Lauren- Boy Mama* Ditched the running for lifting* Goal: Gain mental and physical strength

Bio: Lover of all things fitness but Momming 3 Littles changed my approach a bit. I'm ready to make some major moves at 42 and keep it that way! Hi! 👋

Bio: 50 years old, Wife, Mother of 2.

Bio: Business owner chasing consistency, building muscle, and cheering others on along the way.

Bio: Mind Pump Fitness Coaching