Bio: I am a 40 something mom of 4 and a nurse

Bio: Hello. My name is Ben. I'm 45 and am from Iowa. I taught English overseas, and I had anxiety attacks 2 years ago while in Prague.

Bio: Helping people stop spiraling, over-giving, and second-guessing themselves so you feel calm, confident, and safe in your body Skool IRL: NC Mayor

Bio: Learning as I go. I can do hard things 💪