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Owned by Andrew

7 Day Consistency Challenge

22 members โ€ข Free

๐—œ ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ฌ๐—ข๐—จ ๐˜๐—ผ ๐—™๐—œ๐—ก๐—”๐—Ÿ๐—Ÿ๐—ฌ ๐—ด๐—ฒ๐˜ ๐—ฐ๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐˜ ๐—ผ๐—ป ๐˜€๐—ฒ๐—น๐—ณ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜. (In just 7 days!) โœ…

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25 contributions to The Iron Mind
NEW YEARS!!!!
Alright guys it is new years eve, so what are some goals/habits you are going to stick to this year? I'll go first: Read 20 pages a day of a book Daily workout (Run, Weights) Daily reflection (Meditation, Journaling, Walk) Post a daily piece of content Make it simple yet slightly hard, I can't wait to see them!!
NEW YEARS!!!!
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1 like โ€ข Dec '25
Journal every day. This will be so huge Daily workout as well, been doing this for basically all of 2025 Danish each day (times might very per month) Reach 100 members in my Skool group Reach 5k subscribers on YouTube Some other things I'm still figuring out
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1 like โ€ข Dec '25
@Ryan Eisenbart
Mindset!!!
You can be as successful as you want to be. Itโ€™s your life.
1
0
Mindset!!!
Half Marathon
This morning was a big morning as I told more than a few people I was going to go for a 25 kilometre run, and I did. It was very tough near the end but we ended up doing well and got that shit done. David Goggins has been a big part in me getting back into running even though Iโ€™m not trying to lose weight, but yeah training for the marathon is going good and I think I might even run one in the next month or two
Half Marathon
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1 like โ€ข Nov '25
In the 1% of 16 year olds...
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1 like โ€ข Nov '25
How heavy was the weight?
Do the work even when you are tired.
Today we have 18+ hours on planes and in airports but we get home at about 3pm so the plan is to still go to the gym and for a run. I will update this to what I actually do. Layover 4Hrs in Vancouver Spent mostly on deep/shallow work Got home, unpacked then ran 5.53KM Uploaded short currently working on yt long
Do the work even when you are tired.
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1 like โ€ข Nov '25
32+ hours in planes and airports for me lol going to stay consistent with all my habits throughout it tho ๐Ÿ’ช
1-10 of 25
Andrew Lapa
3
34points to level up
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@realandrewlapa
I help young adults finally get consistent on their purposeful habits โœ…๐Ÿ“ˆ๐Ÿ’ช

Active 5h ago
Joined Aug 22, 2025
ISTJ
Edmonton, Canada