Bio: Co-founder Movesmethod

Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: I´m Coach Aalto from Finland. Pro Muay Thai fighter, Owner of CrossFit Gym, Strength and condition coach for 15 years.

Bio: Helping gardeners grow food simply, organically, and with confidence while connecting the kitchen to the garden🌱