I am learning to watch calories researching peptides and finding motivation to really take control of my life again

@Dave P been looking at that and ordered yesterday trying to be informed and not just take people at there word. Research is valuable and I enjoy it away. Will add klow and nad+ at some point. I start everything really low if fact below normal and work up tp what feels right. Also am learning that lots of things need to be cycled in and out or have short breaks. Really looking to understand so I can do better for myself without getting hurt. Then will work to help others understand and make educated choices.

@Rahaj Manoj I started retatrutide with a really small dose .5 milagram but doing daily. By doing so little daily to start I've had no stomachissues at all. Also started low dose in a similar fashion of klow peptide mix. In three days my energy has come up a bit. Woke easier. And down 1.5 pounds. Which honestly I wouldn't have expected any as yet. Will see in a week. Or 2 where I'm at. I have a lot of visceral fat. Which is hard to get rid of so may add tesamorlein which target visceral fat specifically.

@Rahaj Manoj added tesamorilien today. As far as daily dose more frequent small amounts are easier on stomach which I've had issues with in the past it's also easier to see how your body is reacting to it that way. It's not for everyone because it's a stick every night. But also if you miss a dose it's not as big a deal. Just personal way of doing it not for everyone like I said.