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Owned by Ramona

Champions of the Mic

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Champions of the Mic: A high-impact community where speakers train, build confidence, and master championship-level communication skills.

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Speaker Mastery Community

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1 contribution to New! CHAIR GIRLIES UNITED 🪑💋
The Velvet Flush Edition 💦🖤
Hey beautiful ones, I’m so excited to welcome you into this sacred space! Chair Girlies United isn’t just a dance group—it’s a sanctuary for self-expression, healing, and embodied confidence. Starting September 1st! This round, we’re turning inward and tuning up with The Velvet Flush, a juicy 15 day detox designed to support our liver and kidneys, the body’s ultimate filter queens. ✨ Why the liver + kidneys? These powerful organs keep us glowing from the inside out. They process everything we eat, feel, and even think. When they’re overloaded, we feel it: fatigue, mood swings, brain fog, inflammation, and dullness in the skin. But when we give them some love? Baby, the energy flows, the body releases, and the glow-up becomes undeniable. This is a safe space—ask questions, share how you feel, express what’s coming up for you. Detoxing is emotional and energetic too. You’re not doing this alone. We’re dancing through it together, in full support of each other’s highest self. Expect to sip, stretch, sweat, and maybe even shed a few emotional layers. And that’s beautiful. You’re seen. You’re held. You’re welcome here. Let’s flush what’s not serving us and make space for the glow. Love, Chimeka 🖤✨
1 like • Aug 9
I definitely need to love on my liver and kidneys. I'm ready for the Velvet Lens.
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Ramona Smith
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4points to level up
@ramona-smith-1882
Ramona J. Smith is an international award-winning public speaker who holds the prestigious title of the 2018 World Champion of Public Speaking.

Active 14h ago
Joined Aug 28, 2025