Day 62 done. Doing a 100 in a row has become easier, but I have noticed that form matters more. I have to keep my shoulders down or else they take too much and stay sore.

100 push-ups done this morning. Have a great week guys!

Day 45 done, this is half way. I’m looking forward to seeing the results from the next half

Happy Sunday brothers, And ps. Cold 🥶 shower 🧼 challenge day 51 complete ✅

make sure... you guys have the app on your phone! Gonna try it out very soon. All our monthly calls will be live streamed direct, so, no more zoom! Also, working on getting a print on demand partner to set up our merch for the group, gonna get some hoodies and stuff rolling. (If anyone has a company or works directly with one, let me know) I also would love any feedback you guys have on the group so far as the first 100 members, i have been getting some great stuff from some of you and implementing it. The brand new banana protien pancakes recipe is live in the classroom, (and make sure you check out all the course material because its there for you...) Lastly, just had two more guys book calls with me, i have a new link, if you haven't yet done your initial free call, heres the new link https://calendly.com/richardoostra/strategycall Blessings, Rich