Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: I love helping people improve their posture, biomechanics, muscle imbalances, and mobility so they can move free of discomfort and restriction!

Bio: Dan - Hooper - Trainer - Canadian 🇨🇦 in the Uk 🇬🇧

Bio: Founder of Back Master Class, Revive Pelvic Floor movement for lasting back pain relief & Specialized solutions for pelvic floor Let’s get to work!