Bio: UMD Early Childhood Educator turned Personal Trainer • Founder of BodyBUILDING, not BodyBreaking

Bio: Proud father of 2. Creator and Head Coach of The L.A.S.T. Coaching Community & All Day Dad Co. Pumped to be here with you all!

Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

Bio: I help people fix their low back through full body alignment and 1:1 customization