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Football Fuel HQ

439 members • Free

2 contributions to Football Fuel HQ
🍳 What's on the pregame plate this weekend? Show me.
Big weekend incoming for a lot of you ⚽ Before kick-off tomorrow I want to know — what's your child having for breakfast? Drop it below 👇 🍳 The meal ⏰ What time kick-off is 🧒 How old they are I'll go through every single response and give you honest feedback — what's working, what to swap, what to add. And parents — read through each other's responses too. You'll pick up ideas you can use this weekend. No judgement here. Ever. That's not what this space is for. Let's fuel our footballers properly this weekend. 🥞⚽ — Craig
4 small omlettes bread, jam and small quantity of muesli post training
@Craig Evans 13 years
📽️ New in the Classroom — Pre-Match Fuelling
I've just uploaded a full video breaking down everything you need to know about fuelling in the hours before kickoff. What's covered: 🕐 Timing — what to eat and when depending on kickoff time 🍌 What foods work and why ❌ The most common mistakes parents make on game day ⚡ How to make sure they hit the pitch with a full tank Head to the Classroom tab to watch it now 👆 Drop a comment here once you've watched it — I want to know your biggest takeaway 👇
Post game either protein bar with 10 gram protein or 30-40 grams of fox nuts in 30 mins
He is 49 kgs and 169cms height
1-2 of 2
Rajasekhar Uppalapati
2
12points to level up
@rajasekhar-uppalapati-6535
The last line of defense

Active 13h ago
Joined Jul 2, 2026
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