Are you looking forward to an interesting week? A few highlights from here: Tomorrow, our Premium members will be meeting at 5.30pm for our monthly Mastermind session 🚀. Wednesday 4pm BST, IT Q&A for this month is all about health and Wellbeing (and there’s a nervous system question coming up if anyone is interested 😊. I’m very busy studying, learning and creating for a new course on “Living in Flow - how to remove blocks and set yourself free” - should be out soon which will be lovely. Oh and our monthly coffee meeting is scheduled for 6 May at 9am BST - I hope this will work!!! ❤️❤️❤️❤️

I'm so sorry my phone has done a very random thing and added all these contacts and groups of mine to our whatsapp group!!!! Please can you delete them Francesca??? Honestly smart phones these days🙈🙈🙈🙈 and all whilst the phone was in my pocket whilst I was mucking out etc this morning,😡😡😡😡 I'm so sorry, what a nightmare!!

Some very interesting topics came up this evening around a past fear that we may be projecting on to a future ‘unknown’ - whether fear of the dark, illness, ending up alone, visibility, feeling shame… First I wish to thank everyone for their sharing. And perhaps it’s worth reminding ourselves that we do not fear the future. We fear a past story resurrecting itself. That’s profound. The minute I truly recognise this, I can let it go (that was then, this is now). But also to remember that if I’ve learned shame, fear, mistrust, vulnerability about being alone, fear of the dark etc… it’s not my identity. It’s just a learned experience. And what we learn, we can unlearn… Please celebrate your life journey and how far you’ve all come and perhaps you may feel tempted to let go of an identity mask that no longer serves you, in the knowing that it’s now safe to do so. ❤️❤️❤️

Hi everyone! Our premium mastermind is today, 5.30pm UK time (link is in the calendar). Today, we will focus on ‘the unknown’. Why we sometimes expect the worst. Why the unknown feels scary sometimes. Why sometimes simple silences can set us off! Bring your experiences, questions, reflections. Everyone will get a chance to share. See you later ladies ❤️!

A big sunny hello to everyone after what can only be described as a challenging, ‘impactful’ week for me and a few of you! The topic of asking for help is a big one and many of us struggle so, in addition to keep adding pictures of love to our ‘month of love’ post (we have less than a week left-let’s fill her up!)… I thought HERE, we could get practicing on asking for help so that we gently teach ourselves it’s safe and actually wonderful to do, for both parties involved! Let’s get creative! Perhaps go OUT of your way to ask for help even if you don’t need it… help in the supermarket reading a label, opening a door, help at the petrol station, even texting a friend “I could do with some help. Might you have 30 minutes available sometime this week… Bonus points if you post a pic of the person who you invited to help you! But sharing the scenario here would also be amazing! Let’s see in one week what we can learn…and teach others who may struggle in this area too ❤️❤️❤️. When we embody happiness, fun, courage, love…many will follow 🚀. Have fun everyone!