Hope everyone’s having a good Sunday. Before we head into another week, what’s ONE thing you want to do better this week than you did last week? Could be training, eating better, getting more sleep, staying consistent, or just making more time for yourself. Mine is consistency. Nothing complicated, just doing what I said I was going to do. What about you?
@Randy McPherson I also gained a lot of weight but I'm really considering to get on Reta. Heard great things on it and from the modules it seems like a good one to try. What are you planning to use?
@Randy McPherson That’s interesting. I’m pretty new to all of this, so I’m curious—what made you decide to dose it daily instead of the more common weekly approach? And are you planning to add the tesamorelin soon or give this a little more time first?
Alright, what’s everyone getting into this weekend? I’m trying to slow things down a little, get a good workout in, eat well, and enjoy some downtime. Anyone training, traveling, spending time with family, or just taking it easy? Let’s hear it.
How many days a week are you ACTUALLY working out right now? Not what you planned to do… What you really did this week 😂 I got a feeling there’s gonna be some interesting answers in here.