Happy Tuesday 👋 What are you practicing or focusing on this week? You might share: - A skill you want to try - Something you want to improve - A practice or exchange you’re open to 👉 Share one short line. This helps the group know how to support you.

Ascend Exchange is currently in a soft-open phase. Sessions and recordings will appear here as they organically arise through community-led practice and exchange.

Hello everyone, How are you today? I hope you’re all well. Today, I’d like to express my gratitude to one of my soul sisters, Lena @Lena Uejo 🤍 Lena generously shared her gift with me this week through a mutually agreed exchange, and I also offered her an energy healing in return, which we’ll be scheduling soon. It was such a light, fun, and invigorating experience to share space together. I had the gift of time and energy from Lena for two consecutive days, and within that 48-hour window, so many golden nuggets, AHAs, and synchronicities unfolded. A few that stood out: - A gentle reminder for me to revisit and rewrite self-limiting beliefs - A successful group healing that unfolded within the next 24 hours, inspired by the wisdom that emerged from my 1:1 session with Lena - A real-life moment that helped consolidate and heal a part of my inner child. A powerful miracle mother-son moment. I deeply believe in co-creating experiences, and I know in my heart that many of the miracles and blessings I receive from God / the Divine / the Universe are connected to the healing work we commit to daily. I also know that my 1:1 exchange with Lena contributed meaningfully to this unfolding. Thank you again, Lena, for the experience, the wisdom, and the learnings that came through. Sharing this as a gentle reflection after integration, not for processing. P.S. If you have a related story, feel free to share. Your story may be the sign someone else is quietly waiting for 🙏🤍 Love & light, Earl