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A Calmer Way to Live

63 members • Free

12 contributions to A Calmer Way to Live
A Personal Update
I want to share something with you honestly, the way I'd share it if we were sitting together. When I started this community a few weeks ago, I had a vision for where it was heading. I still believe in that vision deeply. The ideas we've been exploring together, the Gap between what we know and how we live, the shift from survival mode to spirit mode, the Rebbe's insistence that the main thing is the deed... all of that is as true and as urgent to me today as it was when I posted the first word here. But I've come to realize that right now is not the right time for me to give this the full attention it deserves. Between everything on my plate, I don't have the bandwidth to run this program the way I'd want to run it, and I'm not willing to do it halfway. You deserve better than that. So I'm going to be pausing this community for now. That doesn't mean the ideas go away. It doesn't mean I won't come back to this. It means I'm being honest about where I actually am rather than where I wish I was. I want to thank every one of you for being here. Some of you reached out privately. Some of you engaged with the posts in ways that genuinely moved me. That kind of quiet sincerity is rare, and I noticed it. If anything from our time here made even a small dent in how you see yourself or how you move through your day, then it was worth every minute. I'll be closing the group in the next few days. If you'd like to stay in touch, you can always reach me at [email protected]. I mean that. Thank you for trusting me with your attention. It's not something I take lightly. Warmly, Rabbi Aryeh Weinstein
0 likes • 1d
Rabbi I think Bena is interested (as am I) in continuing access to the videos on this site. I am still getting through them and would like to hear all of them iyh. This is an amazing idea for this project and I hope that you will be able to bring it to fruition in the future - slow and steady ❤️
Small Doesn't Mean Easy
I talk a lot about small, consistent practices. And I want to be honest about something: small doesn't mean easy. Doing one small thing every day sounds simple until you actually try to do it for more than a week. The first few days feel great. You're motivated. You're inspired. And then life kicks in. You're tired. You forgot. You don't feel like it. You tell yourself you'll do it tomorrow, and tomorrow turns into next week, and next week turns into "I used to do this thing." I've been through this cycle so many times I've lost count. And what I've learned is that the enemy of consistency isn't laziness. It's the story we tell ourselves when we miss a day. We turn one missed day into evidence that we can't do it, that we're not disciplined enough, that this isn't going to work for us. And then we quit. The people I know who have actually built real, lasting change in their lives aren't the ones who never missed a day. They're the ones who missed a day, or three, or ten, and came back anyway. Without the drama. Without the self-judgment. They just picked it up again. That's the skill. Not perfection. Returning. What's something you started with good intentions but let slip away? What would it look like to just quietly pick it back up?
0 likes • 4d
I'm a believer in the slow and steady method. Sometimes rushing things can make them seem insurmountable, which can then lead to boredom or apathy. Consistency is good to strive for. But it's not always possible. Stuff happens. Then other stuff happens. The mindset that returning isn't just possible, but achievable can take some work. On a more personal note, a good friend and teacher passed away recently and one of the things I learned from her was that you shouldn't be afraid to fall and no matter how many times you fall, you can always always get back up. Every day, even several times a day if necessary. I will miss her.
Nobody Talks About This
One thing I've noticed in almost every community I've been part of is that people talk about what they're learning, what they're reading, what ideas inspire them. And that's great. But almost nobody talks about the inner struggle. The stuff that happens between the moment something triggers you and the moment you respond. The patterns you keep falling into even though you know better. The quiet frustration of feeling like you're stuck in the same loops year after year. I think the reason nobody talks about it is because we assume we're the only ones. Everyone else seems to have it together. To be honest, this itself is a perfect example of what I'm talking about. We actually do know that no one else has it fully together. Yet we live as if other people do and only we don't. Again, that gap. So we keep it to ourselves and try harder, which usually just means white knuckling the same patterns until we burn out. One of the things I want this community to be is a place where that changes. Not group therapy. Not a venting session. A place where we can applaud each other when we have victories in these areas. I was about to lose it but I didn't. I wanted to say something but I bit my tongue. Those moments matter, and they deserve to be shared and celebrated. What's something you've struggled with internally that you suspect other people deal with too but rarely talk about?
1 like • 5d
@Bonnie Abrams I don't think your difficulty is with Rosie - you are both people with opinions and you sometimes disagree, but we are blessed to live in a country where you can express your opinions and Newtown is no exception. A healthy, civilized conversation can have many benefits, even when people don't agree, as long as they are respectful with each other. You say that Rosie's posts are controversial - does this simply mean you don't agree with her? That's ok, the only person you will ever find who agrees with you 100% is you yourself. If hearing the word Trump grinds your last nerve (your words), perhaps you could ask yourself why you have such a visceral reaction. No one is trying to change you, and no one should try, because only you can change you. Leaving the issues aside, you can still have your opinions, but only you yourself can change how you react to someone else. You have to decide if someone's post is going to bother you because you find it offensive or if you can attribute it to a difference of opinion that has no immediate resolution. If you spend all of Shabbos letting such things linger with you (I hope you were exaggerating) then you may not be getting full Shabbos benefits, which include blocking out the rest of the world for a day. If Rosie's posts really bother you, I am sure she would be willing to sit and talk to you about your concerns. I've known her nearly 25 years and I find her to be one of the least judgemental people I know. She truly cares about everyone and is the type of person who chooses to lead by example. I hope you can find some solutions for yourself and are able to enjoy your next Shabbos and all those thereafter ❤️
0 likes • 4d
@Bonnie Abrams I am calm, memes don't scare me. Hashem runs the world. Also, my post has nothing to do with the government and everything to do with how we react to and interact with others.
The Hardest Person to Be Honest With
I had a conversation recently with someone I respect a lot, and he said something that stuck with me. He said, "I'm honest with everyone except myself." He didn't mean he was a liar. He meant that when it came to other people, he could see things clearly. He could name what was going on, give thoughtful feedback, even have hard conversations. But when it came to his own patterns, his own avoidance, his own places where he wasn't showing up, he had a remarkable ability to look the other way. I related to that more than I wanted to admit. Being honest with yourself is harder than being honest with others because there's no one holding you accountable for it. You can go years telling yourself a story about why you do what you do, and nobody will challenge it because nobody else can see inside your head. I think real growth starts the moment you stop buying your own explanations. Not in a harsh, self-critical way. Just in a quiet, honest way. Where you look at the distance between what you say matters to you and how you actually spend your time and energy, and you let yourself see it without flinching. That's uncomfortable. But it's also where everything begins to shift. When was the last time you were truly honest with yourself about something you'd been avoiding?
1 like • 5d
Hitting home with me again Rabbi 😀 I still struggle with being honest with myself about things I can no longer do. In my dreams, I can still drive, go to my office, do my job, shop at the market - all things I can no longer do and have to rely on others (primarily my amazing husband 😍). It's been almost 10 years, and it has taken me this long to understand that Hashem had this planned for me. Knowing it and truly understanding it are not the same thing. The shift started when I began to accept that none of it was fault. Guilt can be very overwhelming sometimes, and it still surfaces from time to time. Guess I'm still human after all BH
What the Rebbe Taught Me About Worry
Today is the yahrtzeit of the Lubavitcher Rebbe. Here's what I want to share with you. Years ago I was going through a stretch where I was anxious about nearly everything. Work, family, finances, whether I was doing enough, whether I was enough. It wasn't dramatic from the outside. I was functioning fine. But inside I was running a constant loop of worry that never actually solved anything. During that time I came across a letter the Rebbe had written to someone in a very similar place. And instead of giving this person a long theological explanation, the Rebbe said something startlingly simple. He told them that worry itself was the problem. Not the situation. The worry. Because worry drains the exact energy you need to actually do something about the situation. It sounds almost too obvious. But when I sat with it, I realized I had never separated the two things. I thought worrying about a problem was the same as working on it. It isn't. Worrying is just suffering about something without moving. Action is what moves you forward. The Rebbe's approach was always the same. Don't sit in the heaviness. Do one thing. Give charity. Learn something. Help someone. Take a practical step. He clarified that action could reach places that thinking and worrying never could. That principle is baked into everything we do in this community. When you're stuck in your head, the answer is almost never to think harder. It's to do something. If this resonates, check out "How to Dispel Anxiety and Worry" in our classroom, where I teach one of the Rebbe's actual letters on this topic: https://www.skool.com/calmer/classroom/deace024?md=f78a8411f6b1453fa9cc6abdf947fde4 May the Rebbe's teachings continue to be a source of guidance and strength for all of us.
1 like • 6d
I don't believe anything is a coincidence, but I have seen many good things happen when we give tzedaka and even more good things happen when you say ein od milvado and let Hashem take care of the worrying. This is NOT easy to do, but I am slowly getting better at it.
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Rachelle Ellis
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@rachelle-ellis-7475
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Active 7h ago
Joined Jun 9, 2026
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