Bio: I am a level 10 self care wizard with the goal to help as many people become masters of their own self care as possible.

Bio: Exercise Physiologist. M.S. Exercise Science. Online Coach + Personal Trainer. Essential Wellness, LLC. NPC Bikini Competitor.

Bio: Leadership Strategist Coach Author of "How To Suck As A Leader: The Top 15 Mistakes Leaders Make and How To Fix Them".