Bio: Ex British Army, and once endurance sport fiend just trying to keep the pounds off. I train a hybrid of calisthenics, kettlebells and free weights.
Bio: Hi I'm 51 , yo-yo'd with my diet for years , Was skinny in my younger years then at my heaviest was 22 st, 7 stone gone , now to get the rest off😊
Bio: Hi, I am Lorraine, nice to meet you all 😀
Half way through the plan and lost over 2 stone. Can’t believe how much I have learned in a short time .