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HYROX Performance & Education
205 members • Free
1 contribution to HYROX Performance & Education
13d •
Threshold
Hi guys! Looking forward to diving deep into this app - I’ve never used before! I have a question about threshold training. How do you determine threshold run pace if you don’t have access to a lab?
1 like • 13d
Thank you so much!
1 like • 12d
How many minutes 1) per session 2) overall in one week do you recommend that someone trains at their threshold pace?
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Active 9d ago
Joined Mar 27, 2026
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