FEBRUARY: PLANNING & SELF CARE!
I am so excited about this month. We talk a lot about goals and tasks and getting all the things done but now it’s time to make US a priority. Our plans deserve a healthy you and we are going to make sure it’s happening! We need to have self care without guilt! We need to have self care as if it’s our next breath! We need self care as if our life depends on it because it does! Self care should be felt, needed and wanted… self care is non-negotiable! WHAT DOES SELF CARE MEAN TO YOU?