Bio: I'm a coach, gym owner, and content creator simplifying CrossFit technique to help people unlock skills and hit PRs.

Bio: Semifinal Athlete. Credentials: CF Lv 1, Cert 3/4, Strength system international cert 1/2/3, 8 years coaching experience from CF Kids -> Elite Masters

Bio: Mum and Physio

Bio: 💥🏋

Bio: 26 years old, born and raised in Wollongong, Aus. Performance Coach, Bachelor's in Exercise Physiology (UOW), CF lvl 2, Owner of LDJ remote coaching