Rachel Aikema

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Active 7h ago

Bio: Helping people move pain-free, mastering their bodies with strength training and FRC principles to create lasting change and body control.

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Active 8h ago

Bio: Co-founder Movesmethod

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@rachel-aikema-8372

Hi im rachel, i am a competitive boxer and soccer player, recently dealing with lower back and hip pain with no luck at rehabilitation

Active 5d ago

Joined May 31, 2025