Bio: Passionate about self-development

Bio: Mom of six, lifelong practitioner of body arts, nutrition, and holistic sustainable design.

Bio: Master DM sales. Scale your biz.

Bio: Sharing how I’m rebuilding my clarity, focus, and energy by taking back control of the digital and nutritional inputs that were running my life.

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.