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Coherence Academy
6 members • Free
2 contributions to Coherence Academy
6h •
What measuring your progress looks like here
I want to address this question we had on our call today. It was asked how I would measure your progress here and I want to make sure this can be saved for future reference in the community. Progress in this work looks very different than progress in a skill-based course. You're not learning information - you're shifting in who you are. This shift doesn't move in a straight line. What we're building here is the awareness muscle - the capacity to stop outsourcing your sense of self to external validation, and start recognizing and trusting your own inner signal. A few ways you can measure this for your personal data: - Are you able to catch the pattern in real time - not just after? That gap between trigger and automatic response getting even slightly wider is the real progress. - Are your questions starting to change? Early on people ask "what's wrong with me?" Later they start asking "what is this protecting?" Or "what is this trying to teach me?" That shift in the question is the arc working. - Is your witnessing capacity building? Staying with something instead of running from it or collapsing into it. • Is what used to feel like personality starting to feel like pattern? That distance - even at the smallest - between you and the conditioned self is measurable in your own experience. • The Awakening Arc quiz is also another way to see where you are and where you came from. Take it now and then again in a few months. Your answers will absolutely shift. That shift is the data I want you to see for yourself. Your interpretation of this data is what I hope you value the most. Community Reminder: 🥳 CELEBRATE EVERY SINGLE ONE OF THESE MILESTONES! You worked hard to get here. You deserve to be celebrated. -🫶🏽 Dezi
1 like • 5h
I had no idea you a call session, I’m annoyed I missed it. However felt like i should should make aware. I am usually catching my own patterns as well as others. Pattern recognition, meta cognition has always been my superpower before I even had an awareness of the name of it. I question and reflect in real time as well as narrate myself in realtime . Tht often looks like me talking to myself any where IRL ha ha. As we spoke before I was in another transitioning phase as I have been in many. However this time felt differently. Detachment , rebuilding from scratch I dnt think is my problem. Because I had to do it so many times. I think one of my problems is being comfortable with navigating tht I naturally take up space. Learning to soften, navigating the awareness as a whole its overwhelming sometimes. And also locking dwn my purpose. Tht one can take me thru there lol. Because I always feel like I need to be doing more. And then I get confused because honestly my presence alone changes things and ppl. I often wonder is tht it is tht me doing my purpose. I am being put into a place where I’m exposing systemic movement articulation if u will, or i suddenly turn into ppls guides. And I didn’t sign up for it ppl gravitate to the way able to be in being without validity. I hope tht makes sense. Oh another big one of mines doing others emotional labor it’s like I can see dysfunction and know nope thts not it. So I’m always solving. When I know I’m supposed to recognize not absorb.
0 likes • 1h
My bad hopefully you comprehended me. I really thinking fast texting slow. And then hit send. 🤦🏾♀️
13d •
✨Nervous System Reset✨
When you reset your nervous system you not only allow new information about how you perceive yourself and the world but how you perceive yourself in the world. Your nervous system isn’t a side note in your awakening — it’s the architecture. When it resets, you don’t just feel better. You literally become capable of perceiving yourself differently. New information gets in. New identity becomes possible. This is Phase II of The Box Method™ — The Unlocking. 🔗 take the quiz — find where you are in the arc. https://awakening-arc-quiz.netlify.app/
1 like • 11d
This 🗣️🔊
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