I am not just here to lose weight. I am here to become the person who can live strong, confident, and consistent in my new body. ❗ Every action I take is a vote to my future self. ❗ I am becoming the person I want to be. To change my lifestyle... To change my habits... To consume healthy (food and drink)... To exercise daily... To loose weight... 💪🏻 I AM relentless. 💪🏻 I AM becoming. 💪🏻 I CHOOSE with courage.

Kryptonite

On Tuesday I had the privilege of meeting JP. I will never forget the first time I saw him. He was jumping up and down from a huge tyre. My thoughts: that's a big ass tyre. I want to do what JP is doing. Note to self: am I inspiring change when people meet me? JP... I am coming for that big ass tyre...

Congratulations on reaching Day Three! Complete the Six Daily Identity Anchors Then share your reflections. My Biggest Breakthrough The biggest thing I discovered about myself is... Today's Evidence Today I collected evidence that I AM... My Commitment Moving Forward Beginning today I commit to... Encourage Someone Else Leave one message of encouragement for another member. Congratulations! Keep Becoming More.

Day Two Check-In -I AM MORE Today's I AM Statement: I AM... Choosing the person I am becoming. I AM living life by design! Today's Evidence: today I collected evidence that I AM: acting confident and confidence is growing. I am keeping my promises and my discipline is growing. My new identity is growing because I am living life by design. I am choosing growth and that is kryptonite to procrastination and laziness. Biggest Insight: my choices defines who I am becoming. Results are changing. My identity is changing. 📌 I AM acting differently... 📌 I AM thinking differently... 📌 I AM speaking differently... 🏆 Tomorrow's Commitment Tomorrow I will: go for the next level. 📌 I AM above I DID 📌 I AM progress 📌 Process always beats perfection... I love myself. I am celebrating myself. I AM Jaco Deetlefs 🕺🕺🕺